Why Breathe?

Yes breathing is automatic. Our ancient brain handles the task well. But it just functions at survival level. Advanced breathing techniques Increase the intake of Oxygen, Prana and Qi energy. Breathe deep my Friends!

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Relaxation One

Break, Breathe and Be!

Breathing Techniques

Relaxation One is an App that offers guidance in finding and practicing breathing techniques that improve focus, clarity and boosts the immune system & general health.

Check Our Mini Course Breathing 101

Meditation Timers

Break and Breathe!


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