Why Breathe?
Yes breathing is automatic. Our ancient brain handles the task well. But it just functions at survival level. Advanced breathing techniques Increase the intake of Oxygen, Prana and Qi energy. Breathe deep my Friends!
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Relaxation One
Break, Breathe and Be!
Breathing Techniques
Relaxation One is an App that offers guidance in finding and practicing breathing techniques that improve focus, clarity and boosts the immune system & general health.
Meditation Timers
Break and Breathe!
