Everyone is searching for some product to relieve some sort of discomfort or suffering. There are nutritional aids and supplements that can help. There are gadgets and machines that can help as well. It is important to keep looking, to keep learning and discovering new ideas.

There is a FREE and abundant way and system for getting through any hardship! It is called Deep Breathing...

The Elemental Living Group and Breathing Exercises.

This video talks about what is in the exhale. What is the our exhale contain?

Well, it contains a lot of information on our state of health. A lot of information on what our body needs to do to keep everything working properly!

Have a listen! Cheers,  Marcus

Hello EveryOne,

Marcus here! 

Here is a Vlog rather than a Blog post. Have a listen to why You should take the Breathing course. Breathing 101 is for everyone!

Watch the video and join me!       Sign up for the Course!

Cheers, Marcus

We can start with the comment we most often hear in connection with this idea, and that is, ‘You are what you eat’. While that is true, there are several sources that feed who and what we become. We are absorbing information through all of our sensory systems. When you take a step back and look at what our bodies are made up of, we are sensing machines. We see, hear, taste, smell,...

Let’s cover the basic benefits of meditation, and how we can utilize it in our life. 

There is mystery around meditation, which is a funny thought in itself; because the grand objective of meditation is to think of nothing. The human mind is like that though, we complicate everything with rational mind explanation. There is no better example than trying to understand...

Mindset Building and Making a Plan with the Elemental Living Group!

The first thing that we need to achieve in the our search for purpose and mission is to Quiet the Mind. There is a lot of mis-interpretation about this idea of calming the mind. Some people seem to think that meditating is useless because you are not doing anything.

That is old industrialist thinking. Having to justify your...

It’s the art of listening to LIFE, not the Art of listening to external noise. Nor is it called the art of listening to anything and everything.

We are plugged into a very powerful network of information, which feeds us clues, signs and signals through various situations and circumstances that happen in our day to day life. Becoming more attentive to this internal messaging system is very...

Creating the life that you want doesn't always look the way You would expect.

Much of what we create comes from a subconscious place. When we find ourselves asking a question like, 'why did that happen?' or 'where did that come from?'; it is because we don't always see what emerges from our own deep well. It comes from within, so you would think we would see it clearly! Right?

A lot of our life...

There were a few moments in my life where I became aware that I was helping people in ways that I didn’t realize. One of these times was when I met a friend that I hadn’t seen in ten years. I asked how things were going. He gave me some details on his new venture and added, “you changed my life”.

I was caught off guard a little, and asked, “how did that happen...